Hi everyone! We've made it through the mid-week hump, which means the weekend is quickly approaching :)

Today we lost a truly inspirational, brilliant man, someone who has greatly impacted and influenced the world we live in. Steve Jobs succumbed to pancreatic cancer, and while we all knew he was gravely ill, it nonetheless comes as a huge shock and with much sadness. I wanted to share with you an amazing quote from Steve Jobs, one that is so profound on so many levels.

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma -- which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. They somehow already know what you truly want to become. Everything else is secondary.”

Now I challenge you to really think about this....what does this mean to you? What I love about this is that it applies to everything in life. I want you to think about how this applies to you, to your health, to your dreams, to your goals. What is holding you back? What is getting in the way of achieving happiness, health, success? Really think here, find your inner voice, no matter how small it might be right now, and give it life. Feel blessed that you are alive, that you have a chance, that you have a choice....and appreciate it. It's easier said than done, however this quote really captures something special and meaningful. Something I believe we can all learn from :)

Yours in Health,

Kristin @ The Fuse Fitness, www.thefusefitnessstudio.com