Find a Program that fits your needs
Fuse Classes
Unlimited or 3x per Week
Minimum 3-Month Commitment
Drop-In Option Also Available
Monkey Ninja Bootcamp
Run. Jump. Crawl. Kick. Sweat. In this fun but intense class you’ll be one part agile ninja and one part playful monkey. Strengthening from the core outward, this total-body workout ignites your metabolism and proves sweating can be fun!
Total Body Fusion
This class is a unique combination of TRX, HIIT, strength, balance and flexibility training. You’ll work muscles you forgot you had, becoming more agile and balanced while building lean muscleand toning your entire body.
Private Training
Minimum 2 Sessions per Week
Minimum 3-Month Commitment
1:1 & Semi-Private Training
We start with a fitness consultation that offers a detailed health, fitness and movement assessment ($100 cost, waived if you sign up for 1:1 or semi-private training)
Work with an expert fitness coach who will create you an individualized program catered to your goals, needs and fitness level
Hour-long workouts with a fusion of strength, conditioning, core and flexibility training
Positive motivation and support to keep you consistent and on track to reach your goals
Results-focused—lean out and tone up; move, feel and live better!
