Lia Swindle's Fuse Fitness Success Story!

Over the next few weeks we are celebrating our amazing clients here at Fuse Fitness. Everyday we come in to work we can’t believe that we get to work with such amazing people that inspire us by showing up day in and day out.

Today I have to tell you about Lia Swindle.

We are so proud of Lia! She has made amazing progress this year towards her goal of feeling stronger and empowered. It hasn’t been an easy path for Lia, as it isn't for anyone to reach his/her goals. But Lia has consistently shown up and worked hard at getting stronger one day at a time. Her results have been amazing.

Lia joined Fuse Fitness two years ago, and she has been a pleasure to have in class and witness her growth over these past few years. While having an ongoing pelvis injury, she is careful to modify certain movements to avoid further injury, but is still a beast when it comes to lifting weights. Watching her goblet squat a 35lb kettlbell, push press two 35lb weights overhead and then deadlift a 70lb kettlbell is so inspiring.

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Lia now looks forward to coming to class with a drive to work on getting stronger and feels good about lifting her bags full of groceries within one trip, as she says "I got this"! Lia is also proud of setting a positive example for her cute, yet "rock star" daughter Hannah. Lia loves that Hannah sees her working out and representing what a strong female is capable of. Overall, Lia feels so much better about herself physically and mentally.

Fuse Fitness is a boutique fitness studio, in which we work hard to provide the safest and most effective way to achieve an active and healthy lifestyle, build strength and lean muscle. Our fitness program is also known for injury prevention and helping our clients keep up with their kids, in a supportive, noncompetitive and community oriented environment. As you can see from Lia's success story, we are so proud to know that we have amazing clients who have achieved their goals and understand that health and fitness is a lifestyle and not a trend or something you only participate in during the new year.

Keep up the amazing work Lia. We are all inspired by you and so proud of you. Bring on 2017!

Yours In Health,

Pascha at Fuse Fitness